Childhood trauma
Gentle, paced work on what happened early — so it stops running the present.
Telehealth across Maryland · Groups in Laurel
Comprehensive therapy for healing and growth.
Renewed Minds is a Maryland practice for people carrying more than they let on — trauma, anxiety, depression, addiction, and the relationships tangled up in all of it. Real conversations, at your pace.
In network with Maryland Medicaid, UnitedHealthcare, BlueCross BlueShield, Aetna and Cigna. Self-pay welcome.
Terri McColl
LCPC
Korynn Patterson
LMSW
Clifton Bright
LCPC
Dr. Tia Harris
Clinician
What we help with
Six of the things people most often bring to us. If yours isn't listed, it still belongs here — ask.
Anxiety & stress
Practical tools for a mind that won't slow down and a body that stays on alert.
Depression & mood
Support for the heaviness, the numbness and the days that all feel the same.
PTSD & trauma recovery
Trauma-informed care for flashbacks, hypervigilance and avoidance.
Addiction & recovery
Non-judgmental support for substance use and compulsive patterns.
Relationships & boundaries
Learn to say what you mean, hold a limit and stay connected.
Classes & workshops
Group learning for clients, families and fellow clinicians — held in person in Laurel and online.
Live workshop
Boundaries, Self-Care and Professional Ethics
A working session on where your limits actually live, how to hold them ethically, and how to protect your own well-being while carrying other people's stories.
$200
Skills group
Anger Skills Lab
A hands-on lab for noticing anger early, cooling the body down and repairing after conflict — practice, not lecture.
Contact for pricing
Online program
Anger Management Program
A structured program covering triggers, escalation cycles, communication and accountability. Completion documentation available on request.
See program page
Telehealth that fits your day
Individual sessions happen by video, weekdays until 8:45 PM. You need to be physically in Maryland during your session.
Insurance, sorted
We're in network with Maryland Medicaid, UnitedHealthcare, BlueCross BlueShield, Aetna, Cigna. Not sure about your plan? Call and we'll check it for you.
More than the hour
Classes, groups and self-guided tools so support continues between sessions.
Ready when you are.
Book through the client portal, or call 301-970-9175 and talk to a real person about what you need.